I’ve dabbled with the practice of yoga since my teen years, always fascinated with the spiritual side of it & it was a constant during those years when you’re trying to figure out who you were. When I started racing Mountain Bikes many many moons ago, I really connected with my practise again, this time out of desperation to fix my body from years of injuries, crashes and training. What I really loved about it, was how yoga mentally & physically helped me with life as an athlete, but also with every other aspect of my life. It keeps me grounded AF.

My passion lies with teaching & practising with athlete’s, showing them the softer side of yoga through Restorative & Yin practice. A great addition to the very stressful life of an athlete. Pretty much trying to #unf**k their bodies. During my Soul Trails Trips, we also have a daily practice of some sort - I cannot guarantee that it doesn’t include some sort of cold Apres beverage!

**PS. Don’t worry, I won’t make you chant ;)

200 hr YTT Vinyasa Teacher Training Bend, OR 2010

200 hr YTT FitYoga Teacher Training Nelson, NZ 2016

Currently in the process of working on my 500 hr Yoga Medicine Therapeutic Specialist YTT certification.

20 hr Anatomy Intensive

24 hr Womens Health

55 hr Internal Medicine - Nervous system & restorative yoga